Enjoy some of my go-to resources (and favorite things!) to help you in your nutrition journey. Some of the links below may be affiliate links, which means I might earn a small commission if you love something as much as I do...but I only recommend what I actually like myself!
PMS & period support supplement (Helps relieve cramps + bloating)
Upgrade your monthly cycle with some
of my fave tried and true essentials!
(Love these for on-the-go!)
100% Organic Cotton
(The best one I've found so far!)
Electrolyte drink mix
(Great for some post-workout hydration)
Organic decaf coffee
(Uses Swiss Water decaffination process)
My fave dairy-free + unsweetened coffee creamer!
ClaryCalm Oil Blend
(Love this for PMS + cramps!)
Organic Comforting Tea
(Perfect for fall!)
Looking for some delicious and healthy recipes to spice up your week? I got you girl!
Wondering how you’re going to stick to your nutrition goals and support your hormones through the holiday season? — I’ve got you covered girl!
Caffeine kills your hormone balance. There — I said it! And before you come at me, hear me out…
Looking for a delicious + healthier version of your fave apple pie or apple crisp recipe? — Well look no further!
Steal My Better
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