Summer Strawberry Salsa

November 2, 2021

I don’t know about you, but I LOVE a good chip and salsa combo during the summer months! 

Salsa is a great healthy snack option that pairs well with veggie sticks, baked tortilla or plantain chips, OR used as a topping for tacos! BUT — Have you ever tried strawberry salsa?! It’s my new summer jam, and it’s super refreshing and good for you too!


  • 1 lime (juiced)
  • 1/2 tbsp pure maple syrup
  • 1 lb fresh organic strawberries (diced)
  • 1 kiwi (peeled, finely chopped)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup cilantro (finely chopped)
  • 1 small jalapeño (seeds removed, finely chopped)


Combine all ingredients into a bowl and stir together. Adjust ingredients to taste. Serve with veggie sticks or your favorite baked chips/crackers. Enjoy! 🍓

Store in an air-tight container in the refrigerator for up to 3 days.

1/2 cup salsa = 1 serving

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I'm Spencer,
Your Nutrition Bestie
& Hormone Advocate.

I love chips and guac, hiking with my boyfriend and our pups, I’m OBSESSED with nitro cold brew, and I enjoy cooking healthy meals for my friends and family. I have a passion for helping women have a better relationship with food and their cycle, so they can live their best (and healthiest) lives!

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